Qi Gong for Elul: Preparing Your Body for the Yamim Noraim

Elul asks a lot of the body — long davening, late Selichot, broken sleep.
The Remarkable Ability of the Body to Revive Itself: What CPR Reveals About Our Built-In Pharmacy

How CPR proves the body has a built-in pharmacy that keeps us alive — and how Medical Qi Gong draws on it.
How Can Qi Gong Help with Everything?

Because Qi Gong works with your body’s own electrical system — and that system runs everything.
How an 8km Cliff Hike Proved Qi Gong Builds Real Strength and Agility

Qi Gong is called the art of effortless power — an 8km cliff hike put that to the test.
Bridging Qi and Bioelectricity: Why Your Body Runs on Electricity

Your body generates its own electricity — and every doctor, nurse and dentist learned this on day one of medical school.
Bridging Qi and Bioelectricity: A Physiologist’s Perspective on Medical Qi Gong

The same argument as the introduction, taken further into the physiology.
Low Iron, Even When You’re Taking Iron: Why Absorption Matters More Than Intake

If your iron stays low no matter how much you take, the question isn’t how much goes in. It’s how much your body can use.
Fertility Is Not a Hormone Problem — It’s a Rhythm Problem

Fertility is not driven by hormones alone.
The Rhythm of the Lungs: Why So Many Things Fall Apart When We Lose It

When the body loses its rhythm, many things fall out of balance.
Is It Common for People Who Are Depressed to Have Skin Issues?

Psychodermatology studies the link between depression, skin conditions and the nervous system.