When the Injury Is Over but the Pain Isn’t: Why Healing Gets Stuck
Why an old injury can keep hurting for years, and what it takes for the body to finish healing.
How Liver Energy Helps You Build and Maintain a Routine
Struggling to stay consistent? The capacity to start and the capacity to sustain are not the same.
How Qi Gong Helps with High Cholesterol: A Medical and Energetic Perspective
How Qi Gong supports healthy cholesterol by improving liver function and reducing stress.
How Medical Qi Gong Helps with Tremors, Twitches and Tics
How Medical Qi Gong reduces tremors, twitches, tics and other neurological symptoms.
Why Tinnitus Often Gets Worse in the Spring
Why tinnitus worsens in spring, through the lens of TCM and Liver energy.
How Liver Qi Gong Supports Bone Health and Prevents Osteoporosis
How Medical Qi Gong for the Liver supports bone health and helps prevent osteoporosis.
Qi Gong for Liver Health: Strengthening Ligaments, Tendons, and Connective Tissues
Qi Gong for the liver supports fascia and fibrous connective tissue within the organs.
The Liver: The Driving Force Behind Every Action in the Body
In Chinese Medicine the Liver drives every physical, mental and emotional action.