The Rhythm of the Lungs: Why So Many Things Fall Apart When We Lose It
When the body loses its rhythm, many things fall out of balance.
Is It Common for People Who Are Depressed to Have Skin Issues?
Psychodermatology studies the link between depression, skin conditions and the nervous system.
What Do Allergies and Depression Have in Common?
In Traditional Chinese Medicine, allergies and depression share a common root in Lung energy.
The Power of the Lungs Is Letting Go
The organ of grief and release, and why autumn asks something of it.
Why Fit People Still Have Digestive Issues: The Oxygen Gap
The oxygen gap — and how strategic exercise like Qi Gong restores digestion.
The Oxygen Component of Digestion
Digestion doesn’t begin on the plate.
Migraines Are Not a Head Problem: How Lung Function Addresses the Root Cause
In Chinese medicine, migraines aren’t just a head problem.
The One Flu-Season Solution You Buy Once and Use Every Winter
Strengthen your immune system for flu season from home, before winter arrives.
What Your Allergies Are Really Telling You
Most people accept allergies as normal, but they’re actually messages from the body.